WELCOME!

First be curious. We tend to think of ourselves as we have been in the past, rather than seeing ourselves in the present moment. Therapy allows a fresh start toward self-knowledge. Anxiety, life transitions, coping skills and self-regulation are issues that can be helped with therapy. If you have past traumas that affect you, expressive therapies together with AF-EMDR (if appropriate) can help release what the body has held on to...sometimes therapy needs to include both verbal and non-verbal means to be effective.

Creative Arts Therapy is experiential. No matter your age, interests or abilities, each of us can find a means of expression to gain clarity on the issues we wish to work on. First we establish trust, inviting you to focus on building self-awareness.

I offer a free initial consultation to discuss your concerns and interest in working with a creative arts therapist. I am dedicated to helping people get results through evidence-based practices and attunement.

Personal Well-being

Childhood Issues

Neurodiversity and ADHD

Grief/Trauma & AF-EMDR

Anxiety & Depression

What is Creative Arts Therapy?

Creative Arts Therapy uses expressive means to treat emotional, somatic and mental health conditions.

Creative Arts Therapy can help you understand your emotions and learn self-regulation to keep calm and learn to respond rather than to react.

Creative Arts Therapy does not require any artistic ability. We help you channel thoughts and emotions through artistic expression of any kind.

Creative Arts Therapy provides a universal language for communication, within the safe context of the therapeutic relationship.

Testimonials

• A great woman with the most healing presence you’ll ever meet! Carla has helped me thru many hard times and has provided me a safe space for self reflection, acceptance, along with releasing energies you can’t control. -EMB

• Carla is an excellent therapist. After years of trying different approaches, Carla's full body art therapy was a breakthrough for me. By tailoring our sessions to my needs, I found exactly what I needed. If you are looking for a compassionate, thoughtful, and patient therapist, I highly recommend Carla. -MDJ

• Carla Rose is a wonderful therapist. She provides a nonjudgmental space where you feel seen, heard, and understood. The art therapy practices she uses provide good insight into thoughts and feelings that are hard to otherwise explain. I was able to work through a lot of previously unspoken, sometimes even unknown problems that were deeply affecting me thanks to Carla Rose. -LR

• Carla is a compassionate, creative and perceptive therapist. She thinks out of the box and presents unique ways of working with deeply entrenched issues. -CK

 Video presentation: Can Art Be Medicine? (9 minutes)

Proud to have participated in the creation of this video produced by

The Foundation of Art and Healing.