Support Groups Next Meeting May 19 at 4:30pm

How to keep on track throughout the year

  1. Sign up for something new

  2. Meet new people

  3. Use your creativity

  4. Express yourself

  5. Give and receive inspiration

Each month, we will meet for 90 minutes to connect in a safe space. We will start with a grounding meditation, introduce ourselves and be witnessed, create some art and share. Sharing helps feeling connected, which decreases effects of stress and loneliness.

Groups are lead by me, Carla Rose, in my Upper West Side Studio. I am a licensed therapist, board-certified art therapist and experienced group leader.

Upcoming Groups

  • Friday, February 16th, 7:30-9pm EST “Inspiration”

  • Sunday, March 24th, 4:30-6pm EDT “SoulCollage®”

  • Sunday, April 28th, 4:30-6pm EDT “Releasing”

  • Sunday, May 19th, 4:30-6pm EDT “SoulCollage®”

  • Sunday, June 23rd, 4:30-6pm EDT Summer Solstice

Groups are $50/month including all art supplies.

For questions, please send a message. To register, use button below.